Psychoanalysts
A psychoanalyst follows the theories and practice of Sigmund Freud by helping someone explore their repressed or unconscious impulses, anxieties, and internal conflicts. This is done through techniques like free association, dream interpretation, and analysis of resistance and transference. Psychoanalysis has its critics but is valued by many for its ability to delve into deep psychological and emotional issues that may underlie harmful behavioral patterns, often at a subconscious level.
Be careful in selecting a psychoanalyst, as the title isn’t legally protected, meaning anyone can technically call themselves one. However, a credible psychoanalyst typically has undergone years of additional training beyond a graduate mental health degree. Look for a psychoanalyst who is board certified. Legitimate certification bodies adhere to rigorous standards and are recognized by respected professional organizations in the field of psychoanalysis.
Some examples include The American Board of Psychoanalysis (ABPsa), The American Psychoanalytic Association (APsaA), and The International Psychoanalytical Association (IPA). Ensuring your psychoanalyst has these credentials can help ensure you receive high-quality care.
