In a world brimming with information, it’s critical to be discerning about what you consume, especially if you aim to be among the top 1% of professionals. Netflix offers a treasure trove of documentaries that can significantly enhance your knowledge, skills, and perspective. Here are 7 Netflix documentaries you need to watch to elevate your professional game.
1. The Mind Explained
This documentary series, narrated by Emma Stone, provides a fascinating exploration of the inner workings of our minds. Each episode is meticulously researched and packed with insights that can help you better understand yourself and others. For example, the episode on memory can help you develop techniques to retain information more effectively, a crucial skill in any profession.
Furthermore, The Mind Explained addresses the impact of mental health on productivity and creativity. Professionals can learn how to manage stress and anxiety, leading to improved performance and well-being. By watching this series, you gain tools to optimize your cognitive functions, making you a more effective and resilient professional.
Lastly, this series emphasizes the power of mindfulness and meditation, practices that have been shown to enhance focus and decision-making. Incorporating these practices into your daily routine can put you ahead of the curve, firmly placing you in the top tier of professionals.
