7. Ginseng Tea
Consuming too much coffee on a regular basis leads to over-stimulation of the adrenal glands, flooding the body with hormones normally produced in times of stress.
These hormones negatively impact libido and sexual performance. As an alternative, try ginseng tea which contains the ginsenoside compound that increases sexual satisfaction and can prevent erectile dysfunction.
It’s good to know that you can boost your sexual stamina while enjoying a good meal at the same time. If you incorporate these super-foods into your diet, you will be sure to ramp up your performance in the bedroom.
