Do this for days and you’ll lose a ton of fat

106

11. Have a strong WHY

Do you want to:

-Play with your kids without getting tired?

-Live to see your kids wedding?

-Tell stories to your grandchildren?

When I want to quit, I tell myself: ONE MORE DAY.

Then the next day, I say it again…

Take it one day at a time.

Image

NEXT

RELATED ARTICLESMORE FROM AUTHOR