ReadThis Do this for days and you’ll lose a ton of fat June 3, 2023 143 Share Facebook Twitter Google+ Pinterest WhatsApp 3. Eat lots of protein •Keeps you full •Essential minerals and vitamins •Eat 0-8-1g of protein per pound of bodyweight Health tip: Before you eat, drink 1 tbsp of apple cider vinegar for amazing digestion (mix with water). NEXT