6 SIMPLE LIFESTYLE CHANGES THAT WILL REVERSE FATTY LIVER

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6. Avoid Risky Habits

Certain habits, like excessive alcohol consumption and smoking, can worsen fatty liver disease. If you drink, do so in moderation, and if you smoke, seek support to quit. These changes can significantly benefit your liver and overall health.

Pro Tip: Seek professional help if you’re struggling to quit smoking or reduce alcohol consumption.

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