1. Banana
Bananas are not just a tasty and convenient snack; they’re also packed with nutrients that support a flat stomach. They are a great source of potassium, which helps regulate sodium levels in your body, reducing bloating. Additionally, the fiber in bananas aids digestion, keeping your tummy happy.
Pro Tip: Try adding sliced bananas to your morning cereal or blending them into a delicious smoothie to kickstart your day.