2. Blueberries
Blueberries are a powerhouse of antioxidants, making them an excellent choice for a flat stomach. These tiny berries can help combat inflammation, which is often linked to abdominal weight gain. Their high fiber content also promotes a feeling of fullness, curbing unhealthy snacking.
Pro Tip: Sprinkle a handful of blueberries on your yogurt or enjoy them as a guilt-free snack.
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